Contains: 6 Boxes of Nature's Path Variety Pack Instant Oatmeal, 14 ounces each All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious oats, with no artificial colors, flavors and preservatives. 8 single serve packets of quick cooking oats. Choose from Flax Plus, Multigrain Raisin, Maple Nut and Apple Cinnamon. Eating whole grains is an essential part of a healthy diet. Whole grain oats are great because of their high fiber levels, and also because they contain loads of antioxidant creating phytochemicals. They’re also an excellent source of vitamins and minerals. Good nutrition is made easy with a variety of fiber rich, low sodium oatmeal flavors to choose from. Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.