The Vitamin Shoppe Ultimate Gold Joint Care Supports: Joints, Mobility, Flexibility Directions: Take two (2) tablets daily, preferably with a meal. Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing. Does Not Contain: GMO's, Gluten, Dairy Supports joint healthPromotes mobility and flexSuitable for everyday wellness seekersNon-GMO and free of gluten and dairy Keep on moving and grooving through your day with The Vitamin Shoppe brand Ultimate Gold Joint Care tablets. Formulated with glucosamine, vitamin D3, and hydrolyzed collagen I & III, these once-daily tablets promote mobility, flexibility, and overall joint health. The best part? These non-GMO tablets come complete with a quality promise of purity and potency that you and your family can trust.