Includes 6 interlocking tiles made of non-skid, high-density and shock-absorbing foam; Measures 23.6“L x 23.6"W x 0.5" Thick covering a 24 square foot area meeting your basic exercise needs Perfect for use in your garage, gyms, home fitness rooms, kitchens, trade shows and anywhere you prefer to avoid excessive weight that cause indents on the tiles Lightweight puzzle pieces can be connected and disassembled for storage quickly and easily. The borders can be easily removed and attached as you like within less than 3 minutes Full grip and non-slip surface provides enhanced safety and gives you shock-absorbing comfort when doing Yoga, Pilates or weightlifting; It can also be used to create a soft & anti-slip floor while camping or playing The water-resistant & noise-reducing design is easy to clean with soap & water; The pad is also tear and abrasion resistance, for trusted durability and repetitive long lasting use