Package includes assembly instructions and a user manual. Please make sure to follow the assembly instructions for proper setup！ Zcoorey Golf Swing Trainer - The Golf Swing Training Aid is an essential tool for every golfer who wants to learn the correct kinematic sequence to your swing in a more systematic way. Zcoorey Swing Master Golf Swing Trainer helps establish a better feel for your golf swing. With this trainer, you can learn to regulate your maximise your stored power, into the correct backswing loaded position, improve the sequence of your downswing and deepen the muscle-memory of your golf swing Pre-race warm-up - This Golf Training Aid is not only for training but also for pre-round preparation. It improves your range of movement without having to spend hours stretching and it acts as a constant reminder of how a good backswing should feel. The purpose of warming up is to initiate the uncoiling of the body from the ground up in the correct kinematic sequence for your swing. It works as a fantastic warm up device before you tee off, getting your swing sequence correct. How it works - Golf Swing Training Aid is designed to help you blend wrist hinge, forearm rotation and shoulder turn, whilst maintaining a wide swing radius. The Golf Training Equipment trains you to simply ‘set’ the club into the correct loaded backswing position with great swing width, on the right plane, with superb alignments. With a Golf Grip Trainer to help set your hands in the correct position at address. Perfect shot - Mastering the backswing is crucial for a perfect golf shot. It helps you load and store more power, ready to unleash it through the golf ball. You will hit straight shots with effortless distance. During the transition from the backswing to the downswing, you can initiate your first move downswing while preserving the stored power, without sacrificing it prematurely. It significantly enhances your downswing sequence, maximizing the stored power you've generated! Note - Select left or right hand grip before purchase. Contact us anytime for assistance! Zcoorey Golf Training Aid is not designed to increase muscle strength or explosiveness through weight training. It will helps you learn the the correct kinematic sequence of your swing and reinforce muscle memory, leading to improved power storage and transfer during your swing. When you are practicing, it is highly recommended that you work on several swing rehearsals to each ball you hit golf swing trainer golf training aid golf training equipment golf swing trainer aid swing trainer golf club swing master golf swing trainer superspeed golf training system golf grip training aid golf swing training aid