【Convenient Size】 Our spiral notebook is approximately 5.5 x 8.3 inches (13.97 x 21.08 cm),80 Sheets -160 Pages . The pages are college-ruled (line spacing: 0.31 inches), ensuring your handwriting remains neat. This size is ideal for your journaling or note-taking needs. It’s also highly portable, allowing you to write anytime and anywhere. 【Durable Material】 This spiral notebook is made of durable and sturdy materials, featuring gold double-wire binding to ensure the coil stays secure and doesn’t loosen easily, providing a smooth page-turning experience. The notebook can fold completely 360°, making it easy to write in any situation. It contains high-quality paper that prevents ink bleed-through, offering a smooth writing and drawing experience. The firm cover is resistant to bending, protecting the internal pages. 【Versatile Use】Our spiral notebook is ideal for Bible study, travel journaling, business notes, study notes, meeting notes, project journals, work diaries, travel logs, daily journals, note-taking, drawing, sketching, doodling, or for organizing study/work plans and schedules. It is suitable for use in the office, at school, or at home. 【Gift Idea】This is not only a great choice for personal use but also an excellent gift for friends, family, students, teachers, children, bosses, leaders, graduating nurses, travel enthusiasts, and therapists. 【Quality Guarantee】 We are committed to providing the high-quality spiral notebooks and services to our customers. If you have any questions or concerns during your purchase, we will be there to assist you every step of the way. Our goal is 100% customer satisfaction! Chic & Adaptable Notebooks: Featuring trendy and captivating designs, these notebooks are crafted from materials for durability. With ample writing space and convenient spiral binding, they're the companions for unleashing creativity.