Natural fiber support for digestive health & regularity Unflavored, pure psyllium husk 300g per bottle for over a month's supply of daily fiber No sugar, gluten, or flavoring additives Turtlehead on your own terms with TRTL's psyllium husk supplements. Support your digestive health and promote regularity with our psyllium husk powder, delivering 6 grams of psyllium husk fiber per serving. A natural source of soluble fiber, psyllium husk supports smoother digestion and regular bowel movements without harsh stimulants or artificial ingredients. Whether you're looking to maintain a healthy gut or support your colon health, this fiber supplement is an excellent daily addition to your routine. With our psyllium husk powder supplements, you can take control of your digestion one scoop of fiber at a time. TRTL psyllium husk powder is a plant-based, natural fiber supplement that supports regularity, digestive comfort, and long-term gut health. Free from artificial ingredients, flavors, and stimulants, our psyllium husk powder delivers a clean, natural dose of daily fiber. Each serving contains 6 grams of pure psyllium husk, which is a soluble fiber sourced from the plantago ovata plant that forms a gentle gel in your gut to promote smoother, more consistent bowel movements. Why take psyllium husk daily? If you've dealt with bloating, constipation, bowel irregularity, or just want to stay on top of your gut health, psyllium husk is one of the most trusted, effective fibers that you can use. What it does: Psyllium husk promotes regular bowel movements by swelling when mixed with water. This adds bulk and moisture to your bowel movements, which helps you go more consistently and comfortably. Psyllium husk also supports colon health, because keeping things regular reduces buildup and supports a cleaner, healthier colon over time. Our psyllium husk product also aids in appetite control. The gel-like fiber promotes a feeling of fullness that may help reduce snacking or overeating between meals. Psyllium husk also balances digestive regularity. Whether you are going too much or not going enough, psyllium husk regulates your digestive system and provides consistent, smooth bowel movements. Finally, our psyllium husk powder product is keto-friendly and free of gluten, GMOs, sugar, and artificial additives. At TRTL, we don't dance around it. Good digestion means that you are able to turtlehead on your own terms. This means that you are able to go when you want to go. What's in each serving? 6 grams of 100% psyllium husk powder. No added sugars, flavors, or preservatives. Each container delivers 42 servings. One serving is equal to one heaping tablespoon of our psyllium husk fiber. This product is plant-based, non-GMO, and vegan and is packaged in a GMP-certified, FDA-inspected facility. How do you use it? Mix one heaping tablespoon into 12 ounces of liquid. Water, juice, or smoothies work great. Stir quickly and drink immediately. It is recommended to start with one serving daily, preferably before a meal. For best results, increase to two servings per day after 3-5 days. Always consume plenty of water with our psyllium husk fiber. Important note: taking psyllium husk powder without enough liquid may cause choking. Always mix thoroughly and drink promptly. Pro tips: Use our psyllium husk fiber powder supplement as your morning ritual. Take it first thing in the morning to set your digestion up for the day. For weight control, take before meals to promote fullness and reduce portions naturally. Finally, consistency is key. Benefits increase when used daily. Stick with it for at least 7-10 days to feel the full effect. Our psyllium husk powder supplement is also ideal for adding to your food when baking or cooking. It is a versatile, flavorless ingredient that will help improve the fiber content of your food. Add 1-2 teaspoons to bread, muffins, or keto recipes to help bind ingredients and retain moisture. This is perfect for low-carb, gluten-free, or high-fiber baking. Pro tip: mix with dry ingredients before adding liquids to prevent clumping. Supplement facts (per serving): Psyllium husk (plantago ovata) - 6 grams. Servings per container - 42 heaping tablespoons. With our psyllium husk fiber supplements, we want you to be able to feel what it's like to turtlehead on your own terms. Enjoy!