Each Crystal Light On The Go Box Contains 10 Individual Packets That You Mix with Up to 16.9 Fluid Ounces (500 ml) of Water Each Crystal Light On The Go 8 Ounce Serving Contains 5 Calories Crystal Light On The Go Raspberry Green Tea has 90% Fewer Calories Than Leading Beverages Crystal Light On The Go Raspberry Green Tea is a Kosher Product and Gluten Free Crystal Light On The Go Raspberry Green Tea is 99% Caffeine Free (10 mg of Caffeine Per Serving) and Low in Sodium Crystal Light Drink Mix lets you add flavor to your life with just 5 calories per serving. It turns the water you need into the water you will love transforming ordinary water with fabulous fruit flavors and tantalizing teas. Each sip is the perfect way to refresh, renew and satisfy your thirst for something different.