HIGH ANTI-OXIDANTS: White peony is naturally high in the anti-oxidant EGCG, L-theanine and more. MADE WITH THE FINEST WHOLE LEAF BOTANICALS: Whole leaf teas are fresher, more flavorful, and more beneficial than traditional tea bags. Each sachet can make two cups of tea. PLASTIC-FREE & PLANT BASED: All HotTea Mama packaging is derived from plants - no micro-plastics or plastic in sight. CREATED BY MOMS FOR MOMS: HotTea Mama, creates thoughtful, supportive solutions for your journey into and through motherhood. Combining flavor and function, HotTea Mama's organic teas are co-created by mom and Tea Scientist, Bethan, to support moms - one cup at a time. BEAT THE CAFFEINE CRASH: you’ll have no heart palpitations or shaky hands when drinking this tea as the L-theanine prevents this effect, reducing the speed at which the caffeine hits you. This organic white tea and rose blend is designed to support you when you are exhausted and aren't getting enough sleep. Whether you're a new parent, are pregnant, struggling with sleep during perimenopause or postmenopause - daily life, this theanine tea has got your back. It is high in both caffeine and L-theanine - in combination this gives you a long, slow release of caffeine. So you can avoid the caffeine crash, and get a gentle and effective boost of caffeine. No shakes or crashing out, just a clear head for whatever your day has in store. So you look to support brain fog and exhaustion with a hug in a mug*. HotTea Mama creates thoughtful, supportive solutions for women’s wellness. Combining flavor and function, HotTea Mama's organic teas are co-created by mum and Tea Scientist, Bethan, to support women through life - one cup at a time. DISCLAIMER: This dietary supplement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult healthcare providers if any queries or concerns.